the daily practice
[ Your nervous system’s home base ]
MONTHLY MEMBERSHIP
11€ /MONTH FOR A LIMITED TIME ONLY
CANCEL ANYTIME
the daily practice
Think of THE DAILY PRACTICE like your nervous system’s reset button — a vault of somatic + energetic rituals you can tap into anytime. From 5-minute resets to hour-long journeys, it’s a 24/7 portal that doesn’t spike your dopamine, but restores your body, rewires your energy, and expands your capacity.
For only 11€ / month (price rising soon), you’ll have instant access to practices that meet you exactly where you are — whether you need grounding, release, expansion, or deep rest.
Your nervous system’s home base.
Business, life, and leadership all expand from one place: how you meet yourself in the everyday.
The Daily Practice is your 24/7 vault of somatic + energetic rituals, guided journeys, and seasonal orientation — designed to restore your body, recalibrate your energy, and expand your capacity to hold more of what you desire.
This isn’t about spiking dopamine.
It’s about creating the kind of steady, grounded rhythm that makes everything else in your life and business feel effortless, sustainable, and true.
Inside The daily Practice, you’ll find…
A living vault of modalities designed to regulate, restore, and expand your nervous system:
Breathwork · Somatic Practices · EFT · Yin Yoga · Somatic Movement Therapy · Yoga Flows
For when your body feels tight, your mind won’t stop racing, or your nervous system is fried. These practices regulate your energy, release tension, and bring you back into presence.
Why this matters:
A regulated body = clearer decisions, stronger self-trust, and more capacity to actually enjoy the business and life you’re building.
Embodied Somatics
Guided Meditations · Akashic Records Journeys · Energy Mapping · Future Self Activations · Desire Practices · Quantum Soul Journeys · Inner Realms
For when you want to vision bigger, reconnect to your truth, or travel into the timelines where your desires already exist. These practices help you expand perspective, anchor self-trust, and return to the essence of who you are.
Why this matters:
You can’t sustain growth by strategy alone. These journeys remind you of your bigger story, helping you lead with clarity, magnetism, and conviction.
Multidimensional Alchemy
Deep Rest Yoga Nidras · Yin Restoratives
For when you’ve been pushing, producing, holding too much. These portals invite you to fully let go and receive. They’re your nervous system reset, your permission slip to slow down.
Why this matters:
Rest isn’t a reward — it’s the foundation of your creative flow, emotional resilience, and long-term wealth.
rest portals
Energetic + seasonal transmissions to help you orient to the moment you’re living in.
Each month, you’ll receive a pulse to anchor into: what the current energies are asking of you, what to pay attention to, and where to focus your intention.
Why this matters:
Alignment comes from rhythm, seasons, and your energy. These pulses keep you connected to the bigger cycles so you don’t burn out chasing timelines that were never yours.
Monthly Pulses
seasonal live practices
Live, community-based sessions where we practice together — syncing our bodies, breath, and energy with the season’s natural rhythm.
Why this matters:
Integration happens faster in community. These live sessions help you feel connected, supported, and resourced, while giving you a rhythm reset at key moments of the year.
The Experience
This isn’t just another online portal or wellness membership.
It’s your SOMATIC SANCTUARY — always there, always available, always rooting you back into your body.
Come for 5 minutes or stay for an hour.
Drop in daily or as needed.
Leave regulated, rooted, and resourced.
Because consistency doesn’t come from discipline — it comes from desire + safety.
Because your business can only grow at the pace your body and energy can hold.
Because in a world of constant noise, you need a place that brings you back to yourself.
Whether you have 5 minutes before a client call, or you want to spend an hour in a deep journey — The Daily Practice meets you there.
It’s not another thing on your to-do list.
It’s the foundation that makes everything else flow.
The Practice is currently just 11€ / month — with a price increase coming soon.
✨ Instant access to the full + ever growing vault.
✨ Seasonal live practices.
✨ Energetic + somatic tools that keep expanding with you.
